{"id":19758,"date":"2024-08-12T12:25:17","date_gmt":"2024-08-12T17:25:17","guid":{"rendered":"https:\/\/www.escoffier.edu\/?p=19758"},"modified":"2024-08-15T15:13:17","modified_gmt":"2024-08-15T20:13:17","slug":"a-guide-to-paying-back-student-loans","status":"publish","type":"post","link":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/","title":{"rendered":"A Guide to Paying Back Student Loans"},"content":{"rendered":"<p>You\u2019ve crossed the stage and received your degree or diploma. Congratulations! You\u2019re ready to move on to the next step in your career.<\/p>\n<p>It\u2019s also time to start repaying your student loans. And if you\u2019ve never had this type of loan before, you may be unclear about what happens next. After all, you probably took the loans out months\u2014if not years\u2014ago. Do you even remember their original amounts?<\/p>\n<p>Follow along as we demystify the student loan repayment process. By the end, you\u2019ll know how to pay back your loans\u2014and what to do if you run into trouble.<\/p>\n<h2>What Kind of Loans Do I Have?<\/h2>\n<p>Federal, private, <a href=\"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/what-is-the-difference-between-a-subsidized-and-unsubsidized-loan\/\">subsidized, unsubsidized<\/a>\u2026 what kind of loans do you have?<\/p>\n<p>Every student\u2019s financial aid package is unique, and can often be a combination of personal funding, grants, and loans. According to the financial aid department at Auguste Escoffier School of Culinary Arts, many Escoffier students fund their education with a Pell Grant and at least one federal loan.<\/p>\n<p><span style=\"font-weight: 400;\">A Pell Grant is a financial award granted based on need, and it typically does not have to be repaid. Pell Grant eligibility is assessed by filling out the <\/span><a href=\"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/fafsa-for-culinary-school\/\"><span style=\"font-weight: 400;\">FAFSA<\/span><\/a><span style=\"font-weight: 400;\">. The maximum federal Pell Grant award for the 2024-2025 school year is <\/span><a href=\"https:\/\/fsapartners.ed.gov\/knowledge-center\/library\/dear-colleague-letters\/2024-01-31\/2024-2025-federal-pell-grant-maximum-and-minimum-award-amounts-updated-april-5-2024#:~:text=for%20the%202024%2D2025%20award%20year%2C%20the%20maximum%20Pell%20Grant%20award%20remains%20fixed%20at%20%247%2C395\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">$7,395<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To supplement a Pell Grant, many students take out federal student loans, which do have to be repaid. Undergraduates can borrow a maximum of $10,500 per year through federal Direct Loans. Up to $4,500 of that amount may be classified as a subsidized loan. For students whose status qualifies as \u201cDependent,\u201d the max is $6,500. Check the eligibility requirements for your specific situation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A subsidized loan doesn\u2019t start accruing interest until six months after you either graduate or drop below half-time student status. A half-time student is enrolled in half (or fewer) of the school\u2019s expected full-time course load. Students may drop to half-time if they\u2019re having trouble completing the full course load. But be careful, because this can trigger repayment obligations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If there is still a funding gap, you may have private loans as well. These loans are provided by banks, credit unions, or lending companies like Fannie Mae, Freddie Mac, or SoFi. They often have higher interest rates than federal loans, which is why it\u2019s best to start with lower interest federal options.<\/span><\/p>\n<h2>Exit Counseling Forms<\/h2>\n<p><span style=\"font-weight: 400;\">In the weeks leading up to graduation, every student who has received a federal student loan must, by law, complete <\/span><a href=\"https:\/\/studentaid.gov\/exit-counseling\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">exit counseling<\/span><\/a><span style=\"font-weight: 400;\"> paperwork. This is to make sure that you understand your loans and know how to repay them. Exit counseling can be completed through the <\/span><a href=\"https:\/\/studentaid.gov\/exit-counseling\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">StudentAid<\/span><\/a><span style=\"font-weight: 400;\"> website.<\/span><\/p>\n<h2>Student Loan Repayment Strategies<\/h2>\n<p>If you have multiple loans, how should you approach them? Start by making the minimum monthly payment on each loan. Set up automatic transfers for each loan on the same day each month. That way, you won\u2019t risk late payments.<\/p>\n<p>If you can contribute anything extra to your loans each month and pay them down more quickly, you can save yourself interest charges over the years of repayment. Two popular approaches for <a href=\"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/are-student-loans-worth-it\/\">paying student loan debt faster<\/a> are the \u201dsnowball method\u201d and the \u201davalanche method.\u201d Both approaches require you to make minimum payments on all but <strong>one<\/strong> of your loans. Then you\u2019ll send extra funds to that one loan until it is paid off. But where these strategies differ is in which loan you pay down first.<\/p>\n<h3>The Snowball Method<\/h3>\n<p>This repayment strategy focuses on repaying your loan with the smallest balance first. Then, you\u2019ll move on to the loan with the next smallest balance, and so on. It\u2019s called the snowball method because as you pay off each loan, you build momentum, like a snowball rolling down a mountain.<\/p>\n<p>This method is popular because it provides quicker wins than the next method, and can keep you motivated.<\/p>\n<h3>The Avalanche Method<\/h3>\n<p>This repayment strategy has you focusing on the loan with the highest interest rate first in order to avoid paying extra interest fees, especially if the loan has a particularly high balance. This method will usually see you paying the lowest total amount over the life of your loans, since you knock out the most \u201cexpensive\u201d debt first.<\/p>\n<h3>Which Is Best?<\/h3>\n<p>There are strong arguments on both sides, and neither is right or wrong. If you\u2019re an accomplishment-oriented person, the snowball method may be your best bet. If you\u2019re more interested in minimizing your interest payments over the life of the loan, the avalanche approach might be better.<\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-19760\" src=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/A-girl-smiles-as-she-reads-a-letter-while-sitting-on-the-couch-300x200.jpeg\" alt=\"A girl smiles as she reads a letter while sitting on the couch\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/A-girl-smiles-as-she-reads-a-letter-while-sitting-on-the-couch-300x200.jpeg 300w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/A-girl-smiles-as-she-reads-a-letter-while-sitting-on-the-couch-1024x682.jpeg 1024w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/A-girl-smiles-as-she-reads-a-letter-while-sitting-on-the-couch-768x512.jpeg 768w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/A-girl-smiles-as-she-reads-a-letter-while-sitting-on-the-couch.jpeg 1400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n<h2>What Is Loan Consolidation, and When Can It Help?<\/h2>\n<p>As we\u2019ve discussed, you may have multiple federal loans funding your education. When you consolidate your federal loans, you combine some or all of these loans into one with a single payment and a single interest rate. Consolidation can also extend the repayment schedule, which reduces your monthly payments but can increase the amount you pay over the life of the loan.<\/p>\n<p>You may also choose a private lender to consolidate your student loans. You could essentially take out a new private loan to pay off your existing private and\/or federal debt with its various repayment amounts and interest rates. Private consolidation can make the repayment process easier, and it may help to lower your monthly payments.<\/p>\n<p><span style=\"font-weight: 400;\">But it\u2019s not always the right choice. Federal student loans often have lower interest rates than private loans. So consolidating your federal debt into a private loan can actually increase your payments due to the higher interest rate. You can also lose certain protections if you consolidate federal loans into a private loan, like forbearance or deferment (which we\u2019ll discuss shortly.)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s all about the details. Look at your current and proposed interest rates and repayment schedule to see if consolidation is a smart choice. A debt consolidation calculator can help you with this.<\/span><\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-19761\" src=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Close-up-of-a-hand-typing-numbers-into-a-calculator--300x161.jpeg\" alt=\"Close up of a hand typing numbers into a calculator\" width=\"768\" height=\"413\" srcset=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Close-up-of-a-hand-typing-numbers-into-a-calculator--300x161.jpeg 300w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Close-up-of-a-hand-typing-numbers-into-a-calculator--1024x551.jpeg 1024w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Close-up-of-a-hand-typing-numbers-into-a-calculator--768x413.jpeg 768w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Close-up-of-a-hand-typing-numbers-into-a-calculator-.jpeg 1400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n<h2>What Should I Do If I\u2019m Having Trouble Repaying My Loans?<\/h2>\n<p><span style=\"font-weight: 400;\">If you miss a payment on your loan, it is considered <strong>delinquent<\/strong>. A delinquent loan account can ding your credit score. But as long as you pay the bill soon, it will return to good standing, and the credit impact can be minor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your delinquent account stays unpaid, it will go into <strong>default<\/strong>. Federal loans are considered to be in default after 270 days of nonpayment. Private student loans usually only allow 120 days of nonpayment before they reach default status.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once your loan is in default, the loan provider will take steps to recover their money, which could mean garnishing your wages or tax refunds. A default can also impact your credit score significantly, which can make it harder to buy a car or a home, or qualify for credit cards. Private lenders may even take you to court.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s always scary when you can\u2019t meet your financial obligations. But <strong>the worst thing you can do if you can\u2019t make your payments is to ignore the problem<\/strong>. If you contact your federal or private lender, they will often work with you to get you back on track.<\/span><\/p>\n<img decoding=\"async\" class=\"alignnone wp-image-19762\" src=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Two-financial-aid-advisors-review-a-paper-with-an-Escoffier-student-200x300.jpeg\" alt=\"Two financial aid advisors review a paper with an Escoffier student\" width=\"768\" height=\"1154\" srcset=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Two-financial-aid-advisors-review-a-paper-with-an-Escoffier-student-200x300.jpeg 200w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Two-financial-aid-advisors-review-a-paper-with-an-Escoffier-student-681x1024.jpeg 681w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Two-financial-aid-advisors-review-a-paper-with-an-Escoffier-student-768x1154.jpeg 768w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Two-financial-aid-advisors-review-a-paper-with-an-Escoffier-student-1022x1536.jpeg 1022w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Two-financial-aid-advisors-review-a-paper-with-an-Escoffier-student-1363x2048.jpeg 1363w, https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Two-financial-aid-advisors-review-a-paper-with-an-Escoffier-student.jpeg 1400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n<p>One option is <strong>loan deferment<\/strong>, which pauses your payments. Deferment could be a single month, or it could last for up to three years. During the pause, no interest will accrue on your account. This will let you get your finances in better shape before the loan payments resume.<\/p>\n<p><strong>Loan forbearance<\/strong> is another option. This also lets you pause payments, but the loan will continue to accrue interest (unless it\u2019s a subsidized federal loan).<\/p>\n<p>Both federal and private loans providers may be willing to help you through deferment, forbearance, or reduced monthly payments. Default is not only bad for <em>you<\/em>, but it\u2019s expensive for the loan provider. So it\u2019s usually in everyone\u2019s best interest to come to a solution. If you\u2019re in a tough spot, don\u2019t be afraid to speak up and ask for help.<\/p>\n<p><span style=\"font-weight: 400;\">There are a wide variety of other <\/span><a href=\"https:\/\/studentaid.gov\/manage-loans\/repayment\/plans#repayment-plans\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">repayment plans<\/span><\/a><span style=\"font-weight: 400;\"> offered by the U.S. Department of Education, including the Pay As You Earn (<\/span><a href=\"https:\/\/studentaid.gov\/help-center\/answers\/article\/paye-plan\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">PAYE<\/span><\/a><span style=\"font-weight: 400;\">) Repayment Plan, the Income-Driven Repayment (<\/span><a href=\"https:\/\/studentaid.gov\/manage-loans\/repayment\/plans\/income-driven\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">IDR<\/span><\/a><span style=\"font-weight: 400;\">) Plan, the Income-Contingent Repayment (<\/span><a href=\"https:\/\/studentaid.gov\/help-center\/answers\/article\/icr-plan\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ICR<\/span><\/a><span style=\"font-weight: 400;\">) Plan, and the Saving on a Valuable Education (SAVE) Plan. Monthly payment amounts, income tax rates, and recalculation periods will vary loan by loan, so be sure to do thorough research on the Department website to find the right fit.<\/span><\/p>\n<h2>With a Plan, Loan Repayment Doesn\u2019t Have to Be Complicated<\/h2>\n<p>Repaying your student loans, just like getting through culinary school, simply requires a plan. With the Escoffier team of financial aid advisors on your side, you can finish school with a clear understanding of your loan obligations and a plan for how to repay them.<\/p>\n<p>Talk to a <a href=\"https:\/\/www.escoffier.edu\/admissions-aid\/financing-your-culinary-education\/\">financial aid advisor<\/a> about how you can fund your education and get started on the path to a career you\u2019ll love!<\/p>\n<p><strong>To learn more about how to fund your culinary school education, try these articles next:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/top-merit-based-culinary-scholarships\/\">Top Merit-Based Culinary Scholarships<\/a><\/li>\n<li><a href=\"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/how-much-does-culinary-school-cost\/\">How Much Does Culinary School Cost and How Can You Pay For It?<\/a><\/li>\n<li><a href=\"https:\/\/www.escoffier.edu\/blog\/value-of-culinary-education\/how-to-get-into-culinary-school\/\">How to Get Into Culinary School<\/a><\/li>\n<\/ul>\n<p><em>This article was originally published on October 22, 2021 and has since been updated.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re approaching graduation, you\u2019re probably wondering how to pay back your student loans. Here\u2019s what you need to know, and some helpful strategies!<\/p>\n","protected":false},"author":23,"featured_media":19956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1308],"tags":[1302,94,1314],"class_list":["post-19758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-financing-your-education","tag-adult-students","tag-financial-aid","tag-info-for-parents"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Guide to Paying Back Student Loans - Escoffier<\/title>\n<meta name=\"description\" content=\"If you\u2019re approaching graduation, you\u2019re probably wondering how to pay back your student loans. Here\u2019s what you need to know, and some helpful strategies!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Guide to Paying Back Student Loans - Escoffier\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re approaching graduation, you\u2019re probably wondering how to pay back your student loans. Here\u2019s what you need to know, and some helpful strategies!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/posts\/19758\" \/>\n<meta property=\"og:site_name\" content=\"Escoffier\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-12T17:25:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-15T20:13:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Graduation-cap-on-cash-money-hundred-dollar-bills.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah Larson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Graduation-cap-on-cash-money-hundred-dollar-bills.jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah Larson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Guide to Paying Back Student Loans - Escoffier","description":"If you\u2019re approaching graduation, you\u2019re probably wondering how to pay back your student loans. Here\u2019s what you need to know, and some helpful strategies!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/","og_locale":"en_US","og_type":"article","og_title":"A Guide to Paying Back Student Loans - Escoffier","og_description":"If you\u2019re approaching graduation, you\u2019re probably wondering how to pay back your student loans. Here\u2019s what you need to know, and some helpful strategies!","og_url":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/posts\/19758","og_site_name":"Escoffier","article_published_time":"2024-08-12T17:25:17+00:00","article_modified_time":"2024-08-15T20:13:17+00:00","og_image":[{"width":1400,"height":933,"url":"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Graduation-cap-on-cash-money-hundred-dollar-bills.jpeg","type":"image\/jpeg"}],"author":"Sarah Larson","twitter_card":"summary_large_image","twitter_image":"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Graduation-cap-on-cash-money-hundred-dollar-bills.jpeg","twitter_misc":{"Written by":"Sarah Larson","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/","url":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/","name":"A Guide to Paying Back Student Loans - Escoffier","isPartOf":{"@id":"https:\/\/www.escoffier.edu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/#primaryimage"},"image":{"@id":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Graduation-cap-on-cash-money-hundred-dollar-bills.jpeg","datePublished":"2024-08-12T17:25:17+00:00","dateModified":"2024-08-15T20:13:17+00:00","author":{"@id":"https:\/\/www.escoffier.edu\/#\/schema\/person\/92865322cd7b69c7d4cb52128fbe6c55"},"description":"If you\u2019re approaching graduation, you\u2019re probably wondering how to pay back your student loans. Here\u2019s what you need to know, and some helpful strategies!","breadcrumb":{"@id":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/#primaryimage","url":"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Graduation-cap-on-cash-money-hundred-dollar-bills.jpeg","contentUrl":"https:\/\/www.escoffier.edu\/wp-content\/uploads\/2021\/10\/Graduation-cap-on-cash-money-hundred-dollar-bills.jpeg","width":1400,"height":933,"caption":"Graduation cap on cash money hundred dollar bills"},{"@type":"BreadcrumbList","@id":"https:\/\/www.escoffier.edu\/blog\/financing-your-education\/a-guide-to-paying-back-student-loans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Financing Your Education","item":"https:\/\/www.escoffier.edu\/blog\/category\/financing-your-education\/"},{"@type":"ListItem","position":2,"name":"A Guide to Paying Back Student Loans"}]},{"@type":"WebSite","@id":"https:\/\/www.escoffier.edu\/#website","url":"https:\/\/www.escoffier.edu\/","name":"Escoffier","description":"School of Culinary Arts","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.escoffier.edu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.escoffier.edu\/#\/schema\/person\/92865322cd7b69c7d4cb52128fbe6c55","name":"Sarah Larson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.escoffier.edu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f8e9866eed1196a169013294476c18dd1213d5a59a7690dac8d34ce2d79bc7b0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f8e9866eed1196a169013294476c18dd1213d5a59a7690dac8d34ce2d79bc7b0?s=96&d=mm&r=g","caption":"Sarah Larson"},"url":"https:\/\/www.escoffier.edu\/blog\/author\/slarson\/"}]}},"_links":{"self":[{"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/posts\/19758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/comments?post=19758"}],"version-history":[{"count":0,"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/posts\/19758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/media\/19956"}],"wp:attachment":[{"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/media?parent=19758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/categories?post=19758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escoffier.edu\/wp-json\/wp\/v2\/tags?post=19758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}